CLASSES

Adult Kick Boxing + Boxing 

Mon, Tues, Wed and Thurs

 

9am - 10am

5pm- 6pm

6pm - 7pm


 

Tues, Thur and Fri

6am - 7am

Adult Karate 

Mon and Wed 

 

7pm - 8pm

Youth Boxing 

Mon, Tues, Wed,  Thur

5pm - 6pm

6pm - 7pm

Youth Karate Class

Mon and Wed 

(intermediate/advanced)

               4pm - 5pm

Tues and Thurs

(beginners)

             4pm - 5pm 

Tumbling

Cheer

Open Gym

Friday 

             2-3pm

             4-5pm

             3:30-4:30pm

Friday

             2-3pm

              3-4pm

Saturday 

               10-12

                12-2

Saturday

             9-12pm

TESTIMONIALS

"In the short time that my three sons have been with the Flash Academy I have seen significant improvements in their self esteem and increased respectfulness to others at school and at home" - Kevin Hobbs